Running 45:00 [3]
Georgian Nordic trail and terrain run with AG! No energy today (must be a sign of getting old). Had to take a break in the middle while she ran on some sweet open rock terrain and then I ended a little earlier. Big training day planned for tmrw.
2017 Training hours: Sudden vs. Hammer
As of August 18 at 18:00
Sudden: 202:58
Hammer: 203:00 (domination)