Training Log Archive: HammerIn the 1 days ending Aug 17, 2017:
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Thursday Aug 17, 2017 #
6 PM
Running 25:00 [3]
Georgian Nights Trail Race 5K. great course with lots of technical trails. Legs felt great but my gut was
not happy. AG! had the same problem. Backcountry camp food is not ideal race prep I guess.
Got to share the podium with Wil Smith who tied the course record.
1505051 #6
not happy. AG! had the same problem. Backcountry camp food is not ideal race prep I guess.
Got to share the podium with Wil Smith who tied the course record.
1505051 #6
Running 35:00 [3]
warm up and cool down.