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Training Log Archive:
Hammer
In the 1 days ending Jul 17, 2017:
activity
#
time
miles
km
+m
Running
1
30:00
Swimming
1
15:00
Total
1
45:00
«
»
0:45
0:00
» now
Mo
Monday Jul 17, 2017
#
8 AM
Running
30:00
[
3
]
Nobel beach 5K loop including cray cray point. Followed by swim including water running. Had the entire beach to myself.
Great way to start the day.
Swimming
15:00
[
3
]
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