Training Log Archive: HammerIn the 1 days ending May 24, 2017:
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Wednesday May 24, 2017 #
6 PM
Strength 25:00 [3]
Had some time after work before ARX so did some Pre-ARX core
Orienteering 30:00 [3]
O-terval relay training with the HPP ARXers Shipoopi, Hadron and Dynamite. Really good session set up by Meghan and Patrick.
A good way to be involved in World Orienteering Day.
A good way to be involved in World Orienteering Day.