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Training Log Archive: Hammer

In the 1 days ending May 5, 2012:

activity # timemileskm+m
  Orienteering1 45:0015 /18c83%
  Total1 45:0015 /18c83%

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Sa

Saturday May 5, 2012 #

Event: 33rd West Point A Meet
 

Orienteering 45:00 [3]
spiked:15/18c

i had no fight, still tired and the funky remains of McD's breakfast meant I was feeling too blah to push today so I went for a fun jog around a quite nice middle distance course at West Point. didn't feel the hills like other years which is encouraging and surprisingly no knee issues despite the swelling on thurs. felt too blah to run the sprint.



C • Nice 1
C • Le B team 2

Blue Middle - Splits

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