Track race 4:35  1.0 mi (4:35 / mi) vdot: 65.5
By far, declaring my worse race of the year. I like that fact that right when i was going to make my move on baumer my legs gave it and had to bend over and take it like a man. Kyle ran a good race and its good to see him doing good. I wanted to die after my race becuz 1. i lost and 2. i couldnt feel my legs and felt like shit. seriously i almost started crying after my race but held it in. I hate this. I didnt want to lose today at all but didnt feel good ... i even told kyle before the race that i wasnt feelin fast.
Track warm up/down 15:00  2.14 mi (7:01 / mi)
Didnt even do a cool down becuz it hurt to move my body but whatever ...