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Training Log Archive: BabyPre1169

In the 30 days ending Jun 30, 2007:

activity # timemileskm+m
  Track2 1:20:00 10.75(7:27) 17.3(4:37)
  Total2 1:20:00 10.75(7:27) 17.3(4:37)

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Saturday Jun 9, 2007 #

Track 45:00 [2] 6.0 mi (7:30 / mi)

Ran with Kevin today, excited that he's coming out for track next year.

Friday Jun 8, 2007 #

Track 35:00 [2] 4.75 mi (7:22 / mi)

Tested out my calf today, for the first couple minutes it feel awkward and i was feeling a little strain although, after the first couple minutes that faded. It felt good to be able to run again, and i saw this chump on the paths who had shorts shorts and a tight t-shirt on who was listening to his I-pod .... but he was walking!!! ... POSER!!! So i had to burn by him probably did a 1 minutes stride-out past the guy, my leg felt fine doing that. 15:45, here I come.

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