Training Log Archive: Jaffa CakeIn the 7 days ending Oct 30, 2010:
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Thursday Oct 28, 2010 #
Run 52:42 [3] 5.5 mi (9:35 / mi)
shoes: Retired nike Air Pegasus
Brocton & Milford circuit from Boycs house with Andy & Neil A. They left me at our house for a loo stop & so I could leave my fluorescent top behind - I was too hot, & I wanted to be as un-noticeable as possible running up to Walton along dodge-the-flying-egg road!
I felt as tho I was running OK, but pace is disappointing.
I felt as tho I was running OK, but pace is disappointing.
Monday Oct 25, 2010 #
Walking 3:45:00 [2]
Up Cnicht from Croesor with Dad & Hols. Stunning!
Decided to log it because my legs hurt now!!
Decided to log it because my legs hurt now!!