Training Log Archive: Jaffa CakeIn the 7 days ending Oct 23, 2010:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Thursday Oct 21, 2010 #
Run 58:35 [4] 5.6 mi (10:28 / mi)
shoes: Adidas Response Light
Chasers run from Andy & Alisons. Bad dietry day at work meant I felt like Homer Simpson while I was running (one or two doughnuts too many today - blame the police!!), and I was out with 4 men. Wasn't too bad at all on the downs, didn't lose much time on the flats, but show me a hill & I was left for dead! Didn't know there was that many hills around Abbots Bromley!
Mostly off road with lots of stiles & mud & cow pooh, one field with cows in, & one that threatened a bull (luckily it was downhill so I wasn't a target for too long!)
Almost killed me, but apparently it's good for me?
Mostly off road with lots of stiles & mud & cow pooh, one field with cows in, & one that threatened a bull (luckily it was downhill so I wasn't a target for too long!)
Almost killed me, but apparently it's good for me?
Tuesday Oct 19, 2010 #
Circuits 45:00 [3]
shoes: Adidas Response Light
Soooo not in the mood beforehand, but actually enjoyed it & worked quite hard. Knew I wasn't going to be doing any running afterwards (taking junior training & driving home 'cos Stodge didn't get home from work in time).
A fab group of Chasers in tonight, a completely different set to the Thursday night crowd, hopefully we'll keep it up!
A fab group of Chasers in tonight, a completely different set to the Thursday night crowd, hopefully we'll keep it up!
Sunday Oct 17, 2010 #
Climbing 1:30:00 [1]
Mark came with me & Hols, so I had no excuses not to climb. Bugger, my arms were shaking & aching by the end!
Pilates 1:00:00 [3]
Not Kate, but Abi from Stone. Completely different to Kate & Di, with some new exercises. My arms are going to hurt tomorrow!