Pilates 1:00:00 
A potential disaster but at least I got some exercise in!
Mark not back from his MTBO, so no run, & potentially no pilates. However, I bit the bullet & took Hols along with me - yes, a 4 year old in a pilates class. She was pretty good, I did do all the exercises, and there were only 7 of us in there. Not something I would contemplate in the first few weeks after Christmas! The bosun got used as a trampoline for 40 minutes & she's an even more wasted bunny now!