Training Log Archive: Jaffa Cake

A bit more surfing. Waves a bit flat, but still good fun.

Not so much of a terrain run as a terrain joggle with Em. Ran the downs and some of the flat and ups as well. She may not have run since November, but she doesn't half shift when she wants to.
What a stunning piece of coast.
I think I'm back to normal.
The map doesn't go quite far enough south - we finished up at Carnewas at the NT cafe (highly reccommended).
Map: http://www.nopesport.com/td/mapdisplay.php?map=ac3...

A bit of surfing at Treyarnon. Went A over T once and got bopped on the head, but no dizziness afterwards and some very clear sinuses!