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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jaffa Cake

In the 365 days ending Dec 31, 2009:

activity # timemileskm+m
  Skiing6 37:30:00
  Run47 30:54:11 16.7 26.88
  Orienteering28 29:18:55 26.97 43.4 60550 /40c125%
  Pilates26 26:00:00
  Mountain biking10 17:36:00
  Walking3 9:45:00
  Circuits14 9:30:00
  Treatment6 3:15:00
  Climbing3 2:10:00
  Swimming - I hate swimming3 1:45:00 0.31 0.5
  Joggling-ish2 1:14:00
  Stretching3 55:00
  Chasers run - summer1 23:05
  S&C1 15:00
  Total128 170:31:11 43.98 70.78 60550 /40c125%
  [1-5]128 169:46:49

Individual entries not listed for report periods longer than a month.

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