Training Log Archive: Jaffa CakeIn the 31 days ending May 31, 2009:
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Wednesday May 27, 2009 #
Mountain biking 1:30:00 [3]
Ride out to Sanaigmore & back with Mark & Holly on the tag.
Actually enjoyed it!!!
Actually enjoyed it!!!
Sunday May 17, 2009 #
Pilates 1:00:00 [3]
Post Garside BBQ in the rain...
Thursday May 14, 2009 #
Run 55:39 [2]
shoes: Adidas Response Light
Chasers run. After feeling OK after a bit of a leg stretch on Tuesday I thought I'd go further tonight. Let the majority head off into the Scotch mist so I wasn't tempted to try & catch up, & toddled off by myself.
decided not to get too out of breath & push hard, but work on strength a bit more, so went for my usual hilly run from White House and just worked a bit harder than the ups & recovered on the downs.
Quite pleasant & saw a deer & lots of bikers.
decided not to get too out of breath & push hard, but work on strength a bit more, so went for my usual hilly run from White House and just worked a bit harder than the ups & recovered on the downs.
Quite pleasant & saw a deer & lots of bikers.
Tuesday May 12, 2009 #
Orienteering (Coaching) 25:00 [2]
shoes: Adidas Response Light
Around the yellow course with Isabelle Cope, trying to teach her that when you are 9, straight is not necessarily great. She can shift, though! wasn't sure whether it was a good idea post-virus - still a bit gooey, but seem to have survived OK!
Friday May 8, 2009 #
Note
(sick)
Really gooey from all orifices (above the neck!!!) today. Apparently there has been something really manky going around the secretaries office, so I can't even blame any of the manky patients!
Thursday May 7, 2009 #
Note
(sick)
Bleurgh!
Throat, nose & eye (yuck!).
Missed out on the run in favour of a walk and good natter from Brindley Bottom with Howard.
Throat, nose & eye (yuck!).
Missed out on the run in favour of a walk and good natter from Brindley Bottom with Howard.
Tuesday May 5, 2009 #
Orienteering 45:00 [3]
Control hanging for odds & evens relay on Hednesford Camp.
Sunday May 3, 2009 #
Pilates 1:00:00 [3]
A really tough hour of waving arms and legs around to use up the calories from last nights 8-9 course meal!