Training Log Archive: Jaffa CakeIn the 1 days ending Apr 11, 2010:
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Sunday Apr 11, 2010 #
5 PM
Mountain biking 45:00 [1]
(injured)
Worth the struggle & fight to get out the house & onto the bike. A nice, non-technical, flat ride with no tears! She's even worked out how to change down as well as change up her gears. I stayed in as low a one as possible & made my legs go faster when she decided she needed some speed.
Coccyx much better, but not completely better - breast stroke in the pool this morning was not pain-free, which in itself presented problems: I don't do front crawl, you can't see when doing backstroke, & Holly insisted on swimming lengths as well as diving, picking stuff up off the bottom & generally being a bit of a fish. She's not so keen on belly-flops, though. We did have tears....(and a sore nose & chest :0( ).
Coccyx much better, but not completely better - breast stroke in the pool this morning was not pain-free, which in itself presented problems: I don't do front crawl, you can't see when doing backstroke, & Holly insisted on swimming lengths as well as diving, picking stuff up off the bottom & generally being a bit of a fish. She's not so keen on belly-flops, though. We did have tears....(and a sore nose & chest :0( ).