Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: vijurks

In the 1 days ending Feb 20, 2018:

activity # timemileskm+m
  Running1 1:21:00 8.2(9:53) 13.2(6:08)
  Total1 1:21:00 8.2(9:53) 13.2(6:08)
averages - sleep:6

«»
1:21
0:00
» now
Tu

Tuesday Feb 20, 2018 #

Running 9:00 [3] 2.7 km (3:20 / km)
max:188 slept:6.0 shoes: Trainer 2018

9x300m with 300m rec

Running warm up/down (+rec, drills) 1:12:00 [3] 10.5 km (6:51 / km)
shoes: Green-Asics

« Earlier | Later »