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Training Log Archive: Dee

In the 7 days ending Mar 4, 2013:

activity # timemileskm+ft
  Snowshoe2 12:15:00 39.77(18:29) 64.0(11:29)
  Road Run1 1:20:00
  Total3 13:35:00 39.77 64.0

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Sunday Mar 3, 2013 #

Snowshoe race 4:45:00 [4] 30.0 km (9:30 / km)

We anticipated 5-6 hours today, but the snow was fast moving. Lots of running today....almost killed me, but I can sustain anything for under 5 hours...thank goodness it was not 8 hours! Came to the finish with excitement to see what teams came in before us, it was such an unknown who would be 2nd place and up (we assumed getawaystix would win knowing what his plan was today). We came into the finish opened the door and there was NO ONE! (turns out getawaystix and hermes had already gone home!). so that means 2nd place overall. We were very happy with that. Awesome nav by Harps and leamer, and of course relentless for pulling me through! Nice work by all the Canadians

Saturday Mar 2, 2013 #

Snowshoe race 7:30:00 [4] 34.0 km (13:14 / km)

Good day with my team who I have missed so much. Crusty snow which did not allow them to run on the snowshoes as they would break through the snow, I was able to walk quickly on top without breaking through which allowed me to keep up to them.

Tomorrow looks like a 13 km road run to start our day (based on our plan). Course is clear able so it looks like it is a race to the finish tomorrow.

Thursday Feb 28, 2013 #

Road Run 1:20:00 [3]

Been in bed the last 36 hours with some type of flu/food adversion. Logie or Little Logie are both fine so far so I really hope it was just a food adversion and I really hope they both don't sick as I am leaving them for the weekend. Friend had my gortex shoes, so I did a slow run to shake off the cob webs to get them. Feet are soaked....too bad I did not have my gtex shoes for this run

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