Trying not to push too hard which is quite hard when it is quite the monster climb. Took it super easy on the way down after seeing a guy tumble and then start screaming in pain (rolled ankle I think but he didn't want us to stop and there was a marshel really close). It sure was skiddy and then slippery underfoot.
Run warm up/down 37:00  shoes: Salomon S-Lab Speed
Cruising down the hill afterwards in the rain then back to the house from the finish in an attempt to keep warm.
Mt Pleasant streets of death. So much road running which really wasn't that fun although it was a good course...not that I navigated or planned well at all. Why was I so lazy and just followed people at the start as they were clearly wrong? I quite liked the map memory bit you could do at the end although I didn't allow nearly enough time and have a horrific memory!