Training Log Archive: VaalaIn the 7 days ending May 7, 2017:
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Sunday May 7, 2017 #
9 AM
Run 1:13:21 [3]
shoes: Salomon S-Lab Sense 5 Ultra
Long Bay reserve out to the river via all the detours and back. Started off feeling okay but that lasted about 10 minutes before the tiredness returned but was stubborn and pushed a bit hard for too long. Had to walk the last bit on the flat back to the car. Pains didn't seem to properly return nut could feel it sort of sitting there waiting to strike. Need to be more kind to myself.
Saturday May 6, 2017 #
2 PM
Walk 2:00:00 [3]
shoes: Salomon S-Lab Sense 5 Ultra
With Mum from the bottom of Murvale Reserve checking out her walking group route. Discovered some tracks I didn't know about which was exciting.
4 PM
Run 25:00 [2]
shoes: Salomon S-Lab Sense 5 Ultra
Jogging home from the car via Macleans Reserve and along Eastern Beach. Taking it super easy but it was still exhausting. At least pains from earlier in the day didn't seem to return.
Friday May 5, 2017 #
8 AM
Walk 32:00 [3]
shoes: Mizuno Wave Inspire 10
To work. Chilly.
5 PM
Walk 32:00 [3]
shoes: Mizuno Wave Inspire 10
Home again. Tired. Really tired.
Thursday May 4, 2017 #
6 AM
Misc 45:00 [3]
shoes: Mizuno Wave Inspire 10
Youtube workout M had picked for me in the lounge whilst trying not to kick the cat. Feels much safer inside where I am warm and can stop at any point.
8 PM
Walk 1:07:00 [3]
shoes: Merrell Allout Rush (#5)
Partway up Farm Track and down Rapaki and Rogers with Clare. Started far too fast (I didn't want to let Clare down) and died about a 3rd of the way up so was desperately struggling to keep up/catch up. But felt a bit better than last night.
Wednesday May 3, 2017 #
6 PM
Walk 1:09:00 [3]
shoes: Merrell Allout Rush (#5)
Walk with Lara partway up Farm Track and down again. Had trouble keeping up at times.
Tuesday May 2, 2017 #
5 PM
Road Bike 2:30:00 [3]
shoes: Shimano WM64
On the tandem with M from work up Rapaki (via home to pick up the front light and feed the ravenous Molly Cat) then along the tops out to Godley Head, down to Sumner and whizzy whizz home. Tired and had the stomach pain back again tonight...yay! But feeling a little teeny bit stronger and didn't die so much every time we had to stand up so that is progress.