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Training Log Archive: Vaala

In the 7 days ending Jun 26, 2016:

activity # timemileskm+m
  MTB2 1:55:00
  Walk1 32:00
  Total3 2:27:00

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MoTuWeThFrSaSu

Sunday Jun 26, 2016 #

12 PM

MTB 1:00:00 [2]
(sick) shoes: SH-WM43

Round McLeans Island in the mud with M. Yay for doing exercise! So exhausting. Ate even more today but it's hard work this eating business.

Saturday Jun 25, 2016 #

3 PM

Walk 32:00 [1]
(sick) shoes: Merrell All Out Charge

M took me for a super slow walk out behind My Somers. It was exhausting! I did manage to eat 3 meals today though. First time in days.

Friday Jun 24, 2016 #

Note
(sick)

Tired of being sick so made myself go to work anyway.

Thursday Jun 23, 2016 #

Note
(sick)

Still sick. What a surprise.

Wednesday Jun 22, 2016 #

Note
(sick)

Started feeling feverish during the rogaine talk last night and was pretty bad by the time M got home. Never really made it out of bed today. Not feeling much better. Make it end!!!

Tuesday Jun 21, 2016 #

5 PM

MTB 55:00 [3]
(sick) shoes: SH-WM43

Up Rapaki, passing Al on my way up as it turned out. Then down Huntsbury. By the bottom I felt pretty weird. I never seem to learn to listen to my body and I always get carried away chasing people down on Rapaki.

Monday Jun 20, 2016 #

Note

Just the usual foam rolling and a little bit of strength and stretching.

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