Road Bike 3:32:31 [3] 72.83 km (2:55 / km)
shoes: Louis Garneau Revo XR
Nice little ride to get a vegan thickshake at the Shroom Room (and maybe, just maybe, there was a little Le Race training in there). Feeling pretty damn good on the tandem today! Clearly I am destroyed for running at the moment but not for cycling. Kinda weird! Super super hot. We also detoured on the way home to get our bike checked off and have been given the all clear so yay (or is it more like, now it's time to freak out a little? Le Race is one hell of a scary race for little Katies)!
And just for fun, here's the entertaining elevation variations:
Garmin: 1,505m
K's Strava: 1,855m
M's Strava: 2,341m