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Training Log Archive: Vaala

In the 7 days ending May 26, 2013:

activity # timemileskm+m
  Walk4 5:40:00
  Road Bike3 5:25:00
  Total7 11:05:00

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Sunday May 26, 2013 #

3 PM

Walk 1:10:00 [3]
(injured) shoes: Mizuno Wave Cabrakan 3

Saturday May 25, 2013 #

3 PM

Walk 2:00:00 [2]
(injured) shoes: Mizuno Wave Cabrakan 3

Friday May 24, 2013 #

3 PM

Road Bike (wind trainer) 3:00:00 [3]
(injured) shoes: Louis Garneau Revo XR

Okay, I've officially gone in sane. And to think, next Friday's ride is going to take at least twice as long although I was planning to break it up a little throughout the day for breakfast and lunch. I thought I was going to cry at about the 2:35 mark. Tragic. It's not even exhaustion as I was feeling fairly okay. Perhaps it's the going nowhere thing. Oh well, it wasn't all that long ago I struggled with 25 minutes of riding (was that 4 weeks ago now?) so I guess I'm doing well. Just gotta try not to let the rain clouds come down so low.

Thursday May 23, 2013 #

4 PM

Road Bike intervals (wind trainer) 1:15:00 [3]
(injured) (sick) shoes: Louis Garneau Revo XR

Wednesday May 22, 2013 #

4 PM

Walk 1:30:00 [3]
(injured) (sick) shoes: Mizuno Wave Cabrakan 3

Up hidden valley and the zig zag and down Huntsbury and Major Aiken. Muddy. Depressed.

Tuesday May 21, 2013 #

2 PM

Walk 1:00:00 [2]
(injured) (sick) shoes: Mizuno Wave Nirvana 7 (blue)

Home from school in the drizzle with a trendy plastic bag on my arm.
4 PM

Road Bike (wind trainer) 1:10:00 [3]
(injured) (sick) shoes: Louis Garneau Revo XR

Steady pace ride. So much death I felt ill. I mean really, despie the fact Wolsey really dies from an illness he decided to slit his throat today instead. Just lovely. History will roll in it's grave.

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