Training Log Archive: VaalaIn the 7 days ending Feb 19, 2012:
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Note
(injured)
Run hills 1:34:35 [3] 14.0 km (6:45 / km) +605m 5:33 / km
shoes: Mizuno Wave Ascend 5
Run 55:00 [3]
shoes: Mizuno Wave Ascend 5
MTB 1:30:00 [3]
shoes: Louis Garneau Monte Rosa MTB