Training Log Archive: VaalaIn the 7 days ending Mar 27, 2011:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race (Rogaine - Mokoroa Stream) 1:27:31 [3]
shoes: Inov-8 Roclite-285
Run 38:04 [2]
shoes: Mizuno Wave Nirvana 6
Run warm up/down 21:49 [2]
shoes: Mizuno Wave Nirvana 6
Run intervals 25:30 [4]
shoes: Mizuno Wave Nirvana 6
Climbing (indoor - lead) 1:00:00 [3]
shoes: Five Ten Anasazi Verde
Climbing (indoor - lead) 45:00 [3]
shoes: Five Ten Anasazi Verde
Road Bike 30:00 [2]
shoes: Louis Garneau Revo XR
Run 52:05 [2]
shoes: Mizuno Wave Nirvana 6