Training Log Archive: VaalaIn the 7 days ending Mar 13, 2011:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race (KP Support Event 2) 38:47 [4] 3.9 km (9:57 / km)
(sick) shoes: Inov-8 Roclite-285
Orienteering race (KP Support Event 1) 23:44 [3] 2.5 km (9:30 / km)
(sick) shoes: Inov-8 Roclite-285
Orienteering race (Katoa Po) 50:52 [3] 5.0 km (10:10 / km)
(sick) shoes: Inov-8 Roclite-285
MTB 1:50:00 [3]
(sick) shoes: Louis Garneau Monte Rosa MTB
Note
(sick)
Road Bike 30:00 [3]
(sick) shoes: Louis Garneau Revo XR
Orienteering race (SS - Selfs Farm) 1:04:36 [3] 8.0 km (8:05 / km)
(sick) shoes: Inov-8 Roclite-285
Climbing (indoor - TR) 2:00:00 [3]
(sick) shoes: Five Ten Anasazi Verde