Orienteering race (Auckland Long Champs) 1:13:41 [4] ***** 4.8 km (15:21 / km)
shoes: Jalas Black FLX
Caught and then passed my only competition by control 5. I eased off a little after that! Really quite cruisy and I had a lot of fun!
Run warm up/down 10:00 [2]
shoes: Jalas Black FLX
Really must get into this habit.
Run 15:00 [1]
Looking for Mum as I wasn't going to sit around for another 20 minutes for them to send out the search party. Luckily she was all in one piece although she did say she had a bad fall at one point. But over 3 hours? At least she didn't seem too miserable.