Training Log Archive: Vaala
In the 365 days ending Dec 31, 2014: | activity | # | time | miles | km | +m | | | |
| Road Bike | 142 | 212:32:32 | 264.21 | | 425.2 | | 5898 | | | | |
| Rogaine | 21 | 120:02:13 | | | | | | | | | |
| Run | 87 | 116:00:17 | 29.27 | | 47.1 | | 215 | | | | |
| MTB | 46 | 87:53:22 | 81.4 | | 131.0 | | 3185 | | | | |
| Walk | 29 | 42:51:43 | | | | | | | | | |
| Orienteering | 14 | 15:29:20 | 20.72 | | 33.35 | | | | | | |
| Putting out/bringing in controls | 6 | 12:06:00 | | | | | | | | | |
| Strength and Conditioning | 27 | 9:38:00 | | | | | | | | | |
| Gym - Cardio | 1 | 50:00 | | | | | | | | | |
| Gym | 1 | 15:00 | | | | | | | | | |
| Rowing Machine | 1 | 10:00 | | | | | | | | | |
| Total | 351 | 617:48:27 | 395.6 | | 636.65 | | 9298 | | | | |
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Individual entries not listed for report periods longer than a month.
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