Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Vaala

In the 1 days ending Mar 24, 2017:

activity # timemileskm+m
  Run1 1:25:04
  Total1 1:25:04

«»
1:25
0:00
» now
Fr

Friday Mar 24, 2017 #

6 PM

Run 1:25:04 [3]
shoes: Salomon S-Lab Speed

Traded the usual early morning Friday run for an afterwork one so M didn't get woken up too early (Le Race for him tomorrow!). Felt a bit crap and tired beforehand but once I started running I felt much better (well, tired in a different way). From Bowenvale up through Vic Park and round to the Kiwi and round the knobs there then round the back of the Sugar Loaf and down the valley with a mini detour for fun. Ankle got pretty sore at one point when I took a bad step (off the track!) but it survived. Will need to strap it to run this weekend though I think. Stomach pains from about halfway but could mostly run through them.

« Earlier | Later »