Training Log Archive: VaalaIn the 1 days ending Jan 17, 2017:
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Tuesday Jan 17, 2017 #
5 PM
Road Bike warm up/down 33:00 [3]
(injured) shoes: Shimano WM64
Out to the TT on the tandem. Windy.
6 PM
Road Bike race (Old Tai Tapu TT) 24:40 [5] 16.0 km (1:33 / km)
(injured) shoes: Shimano WM64
Wowzahs! That is one of our faster times which surprised me as we never had much of a tailwind at any point. But then again it was mostly crosswind so therefore not much of a headwind either. Thought I might throw up or pass out or something near the end so was definitely reaching my limit.
7 PM
Road Bike warm up/down 30:00 [3]
(injured) shoes: Shimano WM64
Speedy homewards journey in favourable wind.