Training Log Archive: VaalaIn the 1 days ending Aug 6, 2014:
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Wednesday Aug 6, 2014 #
9 AM
Run 1:15:33 [3]
shoes: Mizuno Wave Ascend 8 (newest!)
Morning run up through the flatirons with M, Lara and Matt. The altitude is really tough and the heat had got pretty extreme by the time we got going. It was all round quite rough especially as I'd not had breakfast and thought we were only going for half an hour! Beautiful though.