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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AliC

In the 7 days ending Mar 21:

activity # timemileskm+m
  Hiking2 1:01:34 3.22(19:09) 5.18(11:54) 46
  XC skiing1 32:58 2.65(12:27) 4.26(7:44) 82
  Total3 1:34:32 5.86(16:07) 9.44(10:01) 129

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Sunday Mar 21 #

3 PM

XC skiing 32:58 [3] 2.65 mi (12:27 / mi) +82m 11:21 / mi

Friday Mar 19 #

2 PM

Hiking 30:02 [3] 1.62 mi (18:29 / mi) +46m 16:59 / mi

Wednesday Mar 17 #

2 PM

Hiking 31:32 [3] 1.59 mi (19:49 / mi)

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