Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AliC

In the 7 days ending Mar 14:

activity # timemileskm+m
  Hiking6 1:49:03 4.71(23:08) 7.59(14:22) 76
  Strength5 1:33:03 0.13 0.21
  Total10 3:22:06 4.84 7.8 76

«»
1:00
0:00
» now
MoTuWeThFrSaSu

Saturday Mar 13 #

10 AM

Hiking 36:00 [1] 1.6 mi (22:30 / mi) +73m 19:43 / mi

Training course at Mt. Tabor

Did as a 36 min walk for my Ageless Runder badge as part of the Spring Scavenger hunt! Felt ok walking, but definitely still healing.
1 PM

Hiking 11:44 [1] 0.44 mi (26:40 / mi)

To playground with M in stroller, S on scooter.
3 PM

Hiking 12:39 [1] 0.47 mi (26:56 / mi) +4m 26:18 / mi

Back from playground.

Friday Mar 12 #

10 AM

Hiking 22:01 [1] 1.02 mi (21:35 / mi)

Chill neighborhood stroller walk.
4 PM

Strength 13:03 [1] 0.13 mi (1:40:29 / mi)

Thursday Mar 11 #

10 AM

Hiking 13:57 [1] 0.64 mi (21:48 / mi)

Strength 20:00 [1]

OSM Postpartum 3

Wednesday Mar 10 #

Strength 20:00 [1]

OSM PostPartum 3

Tuesday Mar 9 #

Strength 20:00 [1]

OSM PostPartum 2

Monday Mar 8 #

Strength 20:00 [1]

OneStrongMama Postpartum 3
4 PM

Hiking 12:42 [3] 0.54 mi (23:18 / mi)

« Earlier | Later »