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Training Log Archive: AliC

In the 7 days ending Jun 21:

activity # timemileskm+m
  Running4 2:03:32 14.36(8:36) 23.12(5:21) 291
  Cycling1 1:54:36 20.22(5:40) 32.54(3:31) 289
  Stroller jog/run1 35:52 3.0(11:57) 4.83(7:26) 39
  Total6 4:34:00 37.58(7:17) 60.49(4:32) 619

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Sunday Jun 21 #

1 PM

Cycling 1:54:36 [1] 20.22 mi (5:40 / mi) +289m 5:26 / mi

A socially-distant mask-on cycle ride to send off the Dean of Faculty (returning to the teaching faculty) and Dean of Students (not sure what he's doing actually) by a bunch of Reed staff and faculty. Ride up Rocky Butte afterwards with a few more intrepid of the group. Good to see people and catch up a bit.

Saturday Jun 20 #

4 PM

Running 35:13 [3] 4.09 mi (8:36 / mi) +94m 8:02 / mi

Friday Jun 19 #

10 AM

Stroller jog/run 35:52 [1] 3.0 mi (11:57 / mi) +39m 11:29 / mi

Stroller jog with S while the day was cooler. Ended at Berkley park and had a picnic. Seems like there was a socially-distant soccer camp going on.

Wednesday Jun 17 #

5 PM

Running 31:05 [1] 3.72 mi (8:21 / mi) +67m 7:55 / mi

Tuesday Jun 16 #

4 PM

Running 26:11 [1] 2.85 mi (9:11 / mi) +74m 8:30 / mi

Monday Jun 15 #

5 PM

Running 31:03 [1] 3.7 mi (8:23 / mi) +56m 8:01 / mi

Decided to be a little less super-slow on my run, worked.

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