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Training Log Archive: AliC

In the 7 days ending May 27, 2020:

activity # timemileskm+m
  Rollerskiing2 1:19:39 11.04(7:13) 17.76(4:29) 101
  Running2 1:18:56 9.19(8:35) 14.79(5:20) 161
  Cycling1 52:36 12.43(4:14) 20.01(2:38) 204
  Stroller jog/run1 47:05 4.71(10:00) 7.58(6:13) 70
  Total6 4:18:16 37.37(6:55) 60.14(4:18) 535

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Wednesday May 27, 2020 #

9 AM

Rollerskiing 48:41 [1] 6.81 mi (7:09 / mi) +101m 6:50 / mi

Got out early, which was awesome and not too hot yet! (Ok, only supposed to be low 80s, but has been much cooler here recently.)

People seem to think rollerskiing is awesome around here, got lots of encouragement, plus some kids trying to figure out what in the world I was doing! I think in general people think it's more fun than it actually is, but it is really nice to mix up the workouts, plus, there is an element of glide! that makes it more enjoyable than road running, at least on nice pavement.

Tuesday May 26, 2020 #

1 PM

Stroller jog/run 47:05 [1] 4.71 mi (10:00 / mi) +70m 9:33 / mi

Sylvia and I went to hang out at Champoeg State Park from the morning. Did good explorations, had a picnic and played with her soccer ball for awhile. Great to get further away from the house! And totally not over-run with people. Maybe the weekend would be worse.

Also intrigued that Catherine Creek is now open, perhaps we'll go play let-Ali-go-orienteering there this weekend and S and T can tromp around...

Monday May 25, 2020 #

4 PM

Running 40:09 [3] 4.59 mi (8:45 / mi) +84m 8:17 / mi

Sunday May 24, 2020 #

4 PM

Rollerskiing 30:58 [3] 4.23 mi (7:19 / mi)

Saturday May 23, 2020 #

9 AM

Cycling 52:36 [3] 12.43 mi (4:14 / mi) +204m 4:02 / mi

Thursday May 21, 2020 #

4 PM

Running 38:47 [3] 4.6 mi (8:26 / mi) +77m 8:00 / mi

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