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Training Log Archive: AliC

In the 7 days ending May 17, 2020:

activity # timemileskm+m
  Running4 2:04:35 13.7(9:05) 22.06(5:39) 273
  Aerobics1 25:00
  Hiking1 20:08 1.07(18:49) 1.72(11:42) 32
  Total6 2:49:43 14.77(11:29) 23.78(7:08) 305

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MoTuWeThFrSaSu

Sunday May 17, 2020 #

5 PM

Running 31:34 [3] 3.72 mi (8:29 / mi) +56m 8:06 / mi

Saturday May 16, 2020 #

5 PM

Running 30:55 [1] 3.29 mi (9:24 / mi) +78m 8:45 / mi

Friday May 15, 2020 #

4 PM

Running 33:49 [1] 3.88 mi (8:43 / mi) +67m 8:17 / mi

Survived the week! Now there is just writing up reviews and grading!!

Thursday May 14, 2020 #

5 PM

Running 28:17 [1] 2.81 mi (10:04 / mi) +73m 9:19 / mi

Wednesday May 13, 2020 #

11 AM

Aerobics 25:00 [1] 0.0 mi

Some free online Zumba class after the day. 7h of telecon from 7am to 2pm. Then Sylvia-minding 2pm-5pm and this was just some (pretty silly!) attempt to get a workout in!

Tuesday May 12, 2020 #

5 PM

Hiking 20:08 [1] 1.07 mi (18:49 / mi) +32m 17:13 / mi

Tweaked something in my back and it hurt lots after jogging a bit, so just walked a loop.

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