Training Log Archive: AliCIn the 7 days ending Dec 30, 2019:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Monday Dec 30, 2019 #
7 AM
Orienteering 11:21 [3] 0.34 mi (33:38 / mi)
Sunday Dec 29, 2019 #
11 AM
Running 43:14 [3] 4.48 mi (9:39 / mi) +135m 8:49 / mi
Saturday Dec 28, 2019 #
7 AM
Hiking 43:43 [3] 1.4 mi (31:13 / mi)
Friday Dec 27, 2019 #
7 AM
Running 41:01 [3] 3.01 mi (13:39 / mi) +147m 11:51 / mi
Thursday Dec 26, 2019 #
12 PM
Orienteering 1:07:46 [3] 2.72 mi (24:53 / mi) +97m 22:23 / mi
Wednesday Dec 25, 2019 #
9 AM
Running 37:28 [3] 4.02 mi (9:19 / mi) +103m 8:38 / mi