Training Log Archive: AliCIn the 7 days ending Jun 17, 2019:
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Tu | We | Th | Fr | Sa | Su | Mo |
Cycling 10:00 [1] 1.0 mi (10:00 / mi) +4m 9:53 / mi
Cycling 30:36 [4] 5.72 mi (5:21 / mi)
Orienteering 2:18:42 [3] 9.92 mi (13:59 / mi) +177m 13:15 / mi
Orienteering 1:38:21 [3] 6.5 mi (15:08 / mi) +189m 13:53 / mi
Running 50:23 [2] 5.83 mi (8:39 / mi) +103m 8:12 / mi
Cycling hills 1:11:38 [2] 15.47 mi (4:38 / mi) +356m 4:19 / mi