Training Log Archive: AliC

Dusk, but time to get it in! A few hill repeats on 42nd. A decent hill to do it on, but some traffic, so somewhere else might be better. Or lower traffic time of day.

Legs still tired from the race, but time to get out there (motivated by the team call in the morning). Got my > 6 mi run in for the week!

`Fun run' turkey trot at the zoo. Which means no results, you're just supposed to look at the clock when you cross the line. It was something like 26 minutes...

First woman, but yeah, a fun run. Didn't feel super fast. Was a hilly course.

Went back afterwards to help Tom get the stroller up the hills! Sylvia was *totally* out napping for the whole race. We woke her up to do the diaper dash, which she didn't quite understand, but trotted and was carried for sections of the course (a good 200m or so!). She did enjoy the animal crackers at the end at least!

Whoops! Got about a mile away from campus and remembered I was supposed to meet with a student 4 min ago (not our normal meeting time because T-day week). So emailed him mid-run and then booked it back to my office to talk galaxies.

Ah well. At least he's a student I know well and has come orienteering a few times. And we did get all the meeting in we needed anyways.

Still have so. much. grading.

Ok, mostly succeeded in last week's goals. This week:

- Monday Pilates
- 10 min of core *on my own* both W and F
- 4 days of at least 4 mile runs, with at least one run of over 6 miles

And first > 4 mile run in! Nice sunny day. Rain apparently starts on Wed, so gotta soak it in.

Pilates