Training Log Archive: AliCIn the 7 days ending Oct 28, 2018:
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Sunday Oct 28, 2018 #
2 PM
Running 38:06 [2] 4.45 mi (8:34 / mi) +61m 8:13 / mi
And home again. Snuck in a run between rain showers.
Saturday Oct 27, 2018 #
9 AM
Running 38:13 [2] 4.69 mi (8:09 / mi) +26m 8:01 / mi
Cold rainy run. A sign said 36 degrees and it was pouring. But I haven't been getting enough runs in, so out it was! Actually stayed warm enough - had a very lightweight rain jacket on top of one lightweight long underwear and that did the trick! (Also fleece mittens and wool socks.)
C • Bard! 12
Friday Oct 26, 2018 #
1 PM
Running 55:32 [1] 5.03 mi (11:02 / mi) +170m 9:59 / mi
Gave a talk at Bard and had a 1.5h break in the afternoon, so went for an absolutely gorgeous fall run along the Hudson. Awesome!
Wednesday Oct 24, 2018 #
12 PM
Running 38:55 [2] 4.47 mi (8:42 / mi) +62m 8:21 / mi
Run with 6 x 2 min intervals around canyon and then intervals around Reed track.