Training Log Archive: AliCIn the 7 days ending Mar 24, 2018:
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Saturday Mar 24, 2018 #
4 PM
Running 59:33 [2] 4.34 mi (13:43 / mi) +332m 11:05 / mi
Thursday Mar 22, 2018 #
3 PM
Stroller jog/run 46:49 [2] 5.43 mi (8:38 / mi) +99m 8:10 / mi
Tuesday Mar 20, 2018 #
6 PM
Stroller jog/run 29:45 [2] 3.17 mi (9:23 / mi) +55m 8:54 / mi
Sunday Mar 18, 2018 #
9 AM
Running 17:27 [2] 1.62 mi (10:46 / mi)
Chat-jogging with Tori and Carlo to the start. It was a long ways but passed very quickly catching up with Tori!
Orienteering 40:47 [4] 2.95 mi (13:49 / mi) +491m 9:07 / mi
Day 2 of COW! A little less rusty today, but still not super accurate with the compass, not picking out the contour features terribly well and lacking much flow of any kind. But fewer 30s mistakes.
Sylvia put up with the o-weekend pretty well! She let us know it was time to leave dinner and was hard to get to sleep in the new environs of the hotel room. But once asleep, she thankfully had a good night and only got me up once. She had fun looking in the hotel mirror at her twin. =)
Sylvia put up with the o-weekend pretty well! She let us know it was time to leave dinner and was hard to get to sleep in the new environs of the hotel room. But once asleep, she thankfully had a good night and only got me up once. She had fun looking in the hotel mirror at her twin. =)
Running 4:01 [1] 0.43 mi (9:14 / mi) +95m 5:30 / mi