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Training Log Archive: AliC

In the 7 days ending Nov 25, 2017:

activity # timemileskm+m
  Running1 32:45 3.12(10:31) 5.01(6:32) 45
  Strength1 30:00
  Total2 1:02:45 3.12 5.01 45

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Tuesday Nov 21, 2017 #

Strength 30:00 [1]

Mama-Baby yoga by Jimena again! Good session, fed Sylvia just for the first few minutes and then she was good awake for first 45 min and asleep for final 30.

Monday Nov 20, 2017 #

5 PM

Running 32:45 [1] 3.12 mi (10:31 / mi) +45m 10:04 / mi

Joggeroo in the dark after the physics job talk. Just puttered around the neighborhood, but really needed a headlight in addition to reflective vest.

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