Hiking34:20  1.62 mi (21:13 / mi) +51m19:20 / mi
Shorter baby hike today, again with Sylvia in K'Tan carrier. Think I had it setup a little better than yesterday. Happened across a yard sale just 200m from our house, scored some winter baby girl clothes that will hopefully be the right size, a tummy time mat and pillow and some little rattles + toys.
First Wednesday Mt. Tabor stroll with yoga instructor Shana and crew. Crew being a few women from prenatal yoga class and a few moms with 3-6 month olds. Sylvia was the youngest baby in attendance. I carried her in a wrap-style carrier, so a bit more work to do the stroll, but otherwise it was a very moderate pace. Unfortunately forgot to start the Garmin!
Yeehaw!! Have never been so excited to use gym machines before. So nice to get a bit more of a workout in.
5 min treadmill @ 6% and 15 min/mile
5 min elliptical @ level 12
5 min stairmill @ 68 spm
5 min bike @ level 12
All felt good. Stairmill probably raised HR the highest. Visited Pilates class afterwards just to say hi for now, they were all happy to know baby happened + all went well! Look forward to going after a bit more core rehab.