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Training Log Archive: AliC

In the 7 days ending Sep 9, 2017:

activity # timemileskm+m
  Crosstrainer2 42:00
  Strength1 25:00
  Hiking1 8:00
  Total3 1:15:00

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Saturday Sep 9, 2017 #

Strength 25:00 [1]

Prenatal yoga. Whelp, definitely the most 'advanced' mom-to-be at this point, my due-date buddy apparently gave birth on Wednesday after her water broke during Tuesday evening's yoga class.

If baby comes tomorrow, she'll share Tom's b-day. But if not, they start more frequent checking of baby + me for the final allowed week (won't be allowed beyond 42).

Friday Sep 8, 2017 #

Crosstrainer 22:00 [1]

Woo, air quality back to good! So much nicer to breathe the air today.

Hiking 8:00 [1]

And stairmill @68 spm. Then lots of writing on my 4 year self-eval that's due Sept. 18th. Might as well use this time sans baby wisely!

Wednesday Sep 6, 2017 #

Crosstrainer 20:00 [1]

Air quality is still crappy, but it smells less like smoke. The nearby fire is apparently 30,000 acres now and has burned the spot where Tom and I went hiking on Sunday.

I let myself elliptical for 20 min just to be a little active and then some prenatal yoga moves. Everyone at work is surprised to see me each morning now... still just a-waiting! One good thing about being late is that the air quality has more time to improve - would be anxious taking a newborn home in this right now!

Tuesday Sep 5, 2017 #

Note

Quick note that baby did not come on her due date (yesterday), but we're perfectly fine and just waiting. Was going to elliptical today, but the air quality in Portland is terrible from the forest fire smoke, so sitting it out.

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