Training Log Archive: AliCIn the 7 days ending Sep 3, 2017:
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Friday Sep 1, 2017 #
Crosstrainer 30:00 [1]
Normal elliptical, 4.5 of the Grand Staircase hikes. Someone else nabbed the stairmill today, so stuck with elliptical for longer.
Thursday Aug 31, 2017 #
Hiking 25:00 [1]
Prenatal yoga. Last Thurs before due date, but we'll see, might still be there next week!
Wednesday Aug 30, 2017 #
Crosstrainer 23:00 [1]
Whoa, totally empty cardio room at noon. Reed is not the most athletic of places... Anyways, super-elliptical, last 3 Trinity Mountain hikes.
Hiking 7:00 [1]
Stairmill @ 68 spm
Tuesday Aug 29, 2017 #
Crosstrainer 21:00 [1]
Normal elliptical.
Hiking 9:00 [1]
Stairmill @ 68spm
Monday Aug 28, 2017 #
Crosstrainer 30:00 [1]
Yeah, 30 minutes! Reading Orosz et al. 2011 on the best mass determination of the black hole in Cygnus X-1. Good stuff!
Hiking 10:00 [1]
Stairmill @ 68 spm