Cycling1:18:49 [1] 16.1 mi (4:54 / mi) +300m4:38 / mi
Mountain bike ride around Observatory Mesa. Took out the map twice in order to keep track of my route. Suppose not enough to count as MBTO. =)
Cows, some timber harvesting, many RVs, a few tents, dude with a gun and one chase-happy yappy dog who got a stern "Stay!". In short, a very multi-use forrest.
Running1:10:40 [2] 5.25 mi (13:28 / mi) +696m9:32 / mi
Birthday run up Elden! Beautiful! Went up from the trailhead for the Oldham trail off of Elden Lookout Rd. It's almost like running in the woods out east- in tree cover pretty much the whole way up, such a difference from the east side of Elden which has cacti and junipers and you bake in the sun the whole time...
Tom biked up the road - a tough one after not much time on the bike with the broken wrist. Unfortunately, he has one last batch of surgery on Monday and it's probably his last time on the bike for awhile.
Morning run with Tom from the parents' new place. Took a wrong turn on Wellfield so missed running along the lake. Ah well. Did a few fartleks up hills on the way home. Then, travel....