Training Log Archive: AliCIn the 7 days ending May 1, 2016:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 1, 2016 #
10 AM
Running 1:30:07 [0] 10.0 mi (9:00 / mi) +532m 7:44 / mi
1 PM
Cycling 22:27 [0] 5.46 mi (4:07 / mi) +211m 3:40 / mi
Wednesday Apr 27, 2016 #
12 PM
Running 8:06 [0] 0.93 mi (8:44 / mi)
Running 4:32 [0] 0.41 mi (11:00 / mi)
Running 33:22 [0] 4.49 mi (7:26 / mi) +79m 7:02 / mi
Monday Apr 25, 2016 #
4 PM
Running 1:02:19 [0] 7.85 mi (7:56 / mi) +288m 7:08 / mi