Training Log Archive: AliCIn the 7 days ending Jun 21, 2015:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running race 57:22 [4] 5.32 mi (10:47 / mi) +332m 9:02 / mi
Orienteering 28:49 [4] 3.87 mi (7:27 / mi) +1m 7:26 / mi
Running 1:03:02 [2] 8.42 mi (7:29 / mi) +147m 7:06 / mi
Cycling 28:27 [4] 9.94 mi (2:52 / mi) +7m 2:51 / mi