Training Log Archive: AliCIn the 7 days ending Oct 26, 2014:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 56:47 [2] 8.0 mi (7:06 / mi) +100m 6:50 / mi
Note
(rest day)
Orienteering 19:24 [3] 2.36 mi (8:13 / mi) +44m 7:46 / mi
Running 1:00:29 [1] 5.01 mi (12:04 / mi) +224m 10:36 / mi