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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AliC

In the 108 days ending Jan 16, 2021:

activity # timemileskm+m
  Hiking43 23:21:20 70.73(19:49) 113.82(12:19) 1300
  XC skiing13 10:44:06 48.96 78.79 1452
  Strength23 8:26:00 0.09 0.14
  Cycling6 4:29:15 54.15(4:58) 87.15(3:05) 1173
  Running8 3:25:12 19.13(10:44) 30.79(6:40) 296
  Rollerskiing7 3:13:46 24.95(7:46) 40.15(4:50) 127
  Orienteering2 1:57:44 5.83(20:11) 9.39(12:33) 347
  Total94 55:37:23 223.84 360.24 4696

Individual entries not listed for report periods longer than a month.

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