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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AliC

In the 108 days ending Jun 14, 2020:

activity # timemileskm+m
  Running59 31:21:47 210.84(8:56) 339.31(5:33) 3675
  Rollerskiing20 8:53:57 67.02(7:58) 107.87(4:57) 290
  XC skiing5 5:30:23 48.55(6:48) 78.13(4:14) 1444
  Stroller jog/run10 4:57:11 31.73(9:22) 51.06(5:49) 613
  Strength11 1:54:48 1.08 1.74
  Hiking3 1:41:37 5.34(19:02) 8.59(11:50) 500
  Aerobics3 59:22 0.35(2:49:24) 0.56(1:45:16)
  Cycling1 52:36 12.43(4:14) 20.01(2:38) 204
  Drills8 50:06 2.2(22:47) 3.54(14:09)
  Ski-O1 41:52 7.06(5:56) 11.36(3:41) 137
  Total108 57:43:39 386.6 622.18 6862

Individual entries not listed for report periods longer than a month.

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