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Training Log Archive: AliC

In the 1 days ending May 29:

activity # timemileskm+m
  Rollerskiing1 31:42 4.24(7:29) 6.82(4:39)
  Drills1 6:47 0.33(20:34) 0.53(12:46)
  Total2 38:29 4.57(8:25) 7.36(5:14)

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Fr

Friday May 29 #

11 AM

Drills 6:47 [2] 0.33 mi (20:34 / mi)

Backyard drills
4 PM

Rollerskiing 31:42 [1] 4.24 mi (7:29 / mi)

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